Healthy workplaces
Delve into our research and guides on healthy workplaces to better understand the importance of cultivating a happy, healthy workforce.
With topics ranging from fitness to mental health, we have reviewed research, talked with experts and brought together the latest thinking to help you set up your in-house health and wellness initiatives.
The hidden costs of employee stress
Learn more about the hidden costs of employee stress on your workforce and what you can do about it.
Expat Social Determinants Report 2019
Delve into why social determinants of health matter in this report and learn more about how living abroad can impact an employee’s health and well-being.
Business of health 2020
Investigating employees’ attitudes and barriers to self-care and well-being and helping organisations overcome employee health inertia.
Tackling polarized perceptions in corporate health and wellness
The benefits of investing in your workforce
Discover the mental health benefits of investing in your employees' fitness and well-being.
An employer’s guide to mindfulness
Help your workforce learn mindfulness and meditation with these 9 stress management strategies.
Why holidays are good for business
Read about 7 corporate time-off strategies that you can implement for better business and employee well-being.
Workplace resources
Managing stress
Encourage your colleagues to take relaxation breaks during the day, and practice deep breathing exercises or meditation.
Eating healthy
Educate your colleagues about healthy eating practices in the workplace and eating well while travelling for business.
Staying active
Learn how you can help to improve your company’s overall performance by increasing your staff’s fitness levels.
