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Welcome to Explore

Health information and news

A world of health information

Welcome to the Explore hub — your health and wellness information centre. Whether you're living or moving abroad with your family, regularly travelling the world or responsible for the well-being of international employees, this is where you’ll find articles, infographics and expert guidance on a range of health and medical insurance-related topics.

Aetna Well-being

Welcome to Aetna Well-being, a clear and easy way for you to access health and well-being resources available as part of your health care benefits.

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Heart-healthy support resource

Discover how to help prevent heart disease, which claims nearly 18 million lives globally every year, or manage a heart condition. Rely on Aetna’s informative flyers, self-help tools and professional services to help ensure the beat goes on.

Move more. Stress less. Live heart-healthy

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Smoke-free: quit smoking support & resources

A free resource to help people stop smoking — from smoking cessation program ideas for employers to everyday tips on the best ways to give up smoking and tobacco use. The resource hub also includes a guide to the tools, services and support available to Aetna International members to help them kick the habit.

Visit the quit smoking support & resources centre

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Remote working & physical distancing support resources

The global COVID-19 pandemic has fundamentally altered the way we live and work. This resource hub is designed to help you find ways to boost and protect your mental well-being while coping with additional stressors. The resources are designed to help you:

  • Plan and balance your new working arrangements, downtime and family commitments
  • Learn how to work collaboratively with teams, colleagues and business functions virtually
  • Access virtual health care and more

Visit the remote working resources centre

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Fit for Duty

Corporate health and wellness content designed to help employers drive health care costs down and workforce health, happiness and productivity up. With topics ranging from fitness, heart health and mental health to diabetes, sleep and more, we have reviewed research, talked with experts and brought together the latest thinking to help our customers set up their in-house health and wellness initiatives, and employees embrace fitness as part of their everyday life.

Read more

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Musculoskeletal health support resource

Discover how to help prevent and treat low back pain and other musculoskeletal conditions by taking care of your muscles and bones. And find out about the self-help tools and professional clinical support available to members.

Discover the guidelines, resources and tools

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Health and well-being

Read articles and stories that give you tips on caring for yourself or your international employees. Learn how to change your lifestyle, and positively impact your health and well-being - or how to positively influence others to do the same.

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The future of health care

Find out what health care and wellness management will look like in tomorrow's world. Read expert opinions on medical advancements, virtual care, future health concerns and claims trends with one focus in mind - improving the well-being of individuals.

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Current affairs

The organisation's latest news on international leadership, corporate ventures and regional activity as we continue to deliver the promise of healthy...anytime, anywhere. 

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Moving to a new country: Destination Guides

Living abroad or moving to a new country? Use our country guides to discover information about living and working in some of the world's top destinations.

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Mental health support resources

Organisations can help build mentally healthy international workforces by making sure employees have access to information, support and coping techniques that help them become emotionally fit, resilient and healthy — no matter where they’re living.

Tap into our mental health resources 

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Cancer: count on us for support

We have created this Cancer support resource to promote prevention, early intervention and treatment strategies. Everyday choices matter.

Take control today

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International medical insurance

Get help understanding how international health insurance works. Discover how iPMI can support you, your family, or your employees with access to quality health care for everyday concerns and chronic health needs. Learn how health care benefits can also help to ensure people’s safety and well-being.

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Living and working abroad 

Whether you’re travelling on your own, moving your family abroad for an assignment or sending employees overseas, look to our team of international experts for insights and information on settling into a new country. (See our Destination Guides for more region-specific tips).

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Article index

Browse an alphabetical list of articles, infographics and information on a wide range of health and wellness-related topics.

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Links to various non-Aetna sites are provided for your convenience only. Aetna Inc. and its subsidiary companies are not responsible or liable for the content, accuracy, or privacy practices of linked sites, or for products or services described on these sites.

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You have been redirected to an Aetna International site. InterGlobal is now part of Aetna, one of the largest and most innovative providers of international medical insurance. We have combined our businesses to create one market-leading health care benefits company. This means we can better serve people who depend on Aetna International and InterGlobal to meet their health and wellness needs.

Please read the terms and conditions of the Aetna International website, which may differ from the terms and conditions of www.interglobalpmi.com.

You may not be able to access certain secure sites and member pages on the Aetna International website unless you have previously registered for them or hold applicable policies.

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You have been redirected to an Aetna International site. InterGlobal is now part of Aetna, one of the largest and most innovative providers of international medical insurance. We have combined our businesses to create one market-leading health care benefits company. This means we can better serve people who depend on Aetna International and InterGlobal to meet their health and wellness needs.

UltraCare policies in Thailand are insured by Safety Insurance plc and reinsured by Aetna Insurance Company Limited, part of Aetna International. You can access our plans by following the links below:

Please read the terms and conditions of the Aetna International website, which may differ from the terms and conditions of www.interglobal.com/thailand.

You may not be able to access certain secure sites and member pages on the Aetna International website unless you have previously registered for them or hold applicable policies.

To continue, please close this message or navigate using the links above.

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You have been redirected to an Aetna International site. InterGlobal is now part of Aetna, one of the largest and most innovative providers of international medical insurance. We have combined our businesses to create one market-leading health care benefits company. This means we can better serve people who depend on Aetna International and InterGlobal to meet their health and wellness needs.

UltraCare policies in Vietnam are insured by Baoviet Insurance Corporation Limited, and reinsured by Aetna Insurance Company Limited, part of Aetna International. You can access our plans by following the links below:

Please read the terms and conditions of the Aetna International website, which may differ from the terms and conditions of www.interglobal.com/vietnam.

You may not be able to access certain secure sites and member pages on the Aetna International website unless you have previously registered for them or hold applicable policies.

To continue, please close this message or navigate using the links above.

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Current office hours
For everyone’s safety during the COVID-19 pandemic, our office is currently closed to in-person, walk-in traffic.


To contact our local staff, call 671-472-3862 or email GovGuamServices@aetna.com from 8AM—5PM (Monday—Thursday), 9AM—5PM (Friday).

If you missed Open Enrollment, please contact your HR representative immediately.